Wrestling in the Mind: Our Struggle with Private Thoughts

As believers, we often find ourselves in a constant battle—a battle that is not fought with swords or shields, but within the confines of our own minds. It is a battle against our private thoughts, the thoughts that no one else hears or sees, the thoughts that can consume us if we are not careful.

The Bible tells us in Proverbs 23:7, “As a man thinks in his heart, so is he.” Our thoughts have the power to shape who we are and how we live our lives. They can either uplift us and draw us closer to God, or they can lead us down a path of destruction.

I, like so many of you, struggle with my private thoughts. There are times when my mind is filled with doubt, fear, and worry. I question my faith, my worthiness, and God’s plan for my life. These thoughts can be overwhelming, and at times, it feels like I am drowning in this spiral and nothing else can stop it.

But I seek to take comfort in knowing that I am not alone in this struggle. However, if I’m honest, there are lots of times when having this level headed perspective doesn’t happen. In those periods of life, I can often see that such a time usually follows a personal period in my life where my spiritual discipline has waned and has become complacent. As much as I might want to call out or blame God – it’s me who has allowed the enemy to gain ground. But even as I admit and acknowledge this; even in such a season of life…I’m not alone.

The Bible is filled with stories of people who wrestled with their thoughts. David, a man after God’s own heart, wrote in Psalm 139:23-24, “Search me, O God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.” David was not afraid to bring his private thoughts before God, and neither should we.

In times of struggle, I also turn to prayer and meditation on God’s Word. I remind myself of Philippians 4:8, which says, “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” I strive to fill my mind with thoughts that are pleasing to God, knowing that in doing so, I am renewing my mind and drawing closer to Him.

I also find solace in the small but trusted community God has planted me into. Sharing my struggles with trusted friends and mentors allows me to gain perspective and support. It reminds me that I am not alone in my struggles and that there are others who are willing to walk alongside me on this journey of faith. I have experienced this many times in my life and am so thankful for precious and key people that the Lord has placed into my life at specific times. These brothers and sisters have given me comfort, encouragement and at times a shoulder to lean on. So, if you, like me, struggle with your private thoughts, know that you are not alone. Take comfort in knowing that God is with you, and He is ready to help you overcome. Bring your thoughts before Him in prayer, meditate on His Word, and seek support from your trusted community of faith brothers and sisters. Together, and through HIS strength and promises we can overcome the battle for our minds and lives.

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